Health

This protein-packed dish will become your favourite take-along breakfast. 

A soft, chewy dinner roll made with 100% whole wheat.

This delicious beverage will get you off on the right foot and ready to rock the day. Spinach gives the drink lots of vitamins and a bright green color while oranges and berries take center stage for the flavor.

This oatmeal parfait requires no cooking. Just combine ingredients in a mason jar, put it in the fridge overnight, and enjoy in the morning.

Since these pancakes have half the number of carbs, they will leave you feeling satisfied but not stuffed and are a great choice for diabetics.

These muffins are moist and have a rich, nutty flavor. We recommend this recipe for anyone with Type 1 diabetes. Since they are made with agave, peanut butter, and almond flour, their glycemic index is much lower than most breakfast foods.